Youth Training Camp Registration

===> Register Here Our Summer Strength & Conditioning camp is back for it second year! Last year we helped change the lives of a great group of young athletes by teaching excellence in movement and the importance of recovery and nutrition. Plus they had a lot of fun. Participants will gain the skills needed to excel…

Continue Reading →

Fit It Forward

We’ve spent March competing like athletes. Why? To improve our health…and also our happy. What good is a long, functional life without joy? Why win the Super Bowl if you don’t enjoy the game? One key indicator to longevity is happiness, and the most-overlooked aspect of athletic training is creating joy in the process, not the…

Continue Reading →

New classes and schedule for Spring 2015

At No Drama Fitness, we offer CrossFit and so much more. We have created several new programs to get YOU fit and healthy. CrossFit at No Drama Fitness – “The Sport of Fitness”. CrossFit is an evidence-based fitness program, based on functional movements that are the core movements of life, found everywhere, and built into our DNA.…

Continue Reading →

No more ‘Routine’

A great post via Catalyst Fitness. Mike Olejnik was training for a Tough Mudder but hit a rut at his previous gym.  I was getting really tired of the same old routine at GoodLife. I didn’t feel like I was getting the results I wanted, and when combined with the repetitive nature, I was beginning…

Continue Reading →

Opening Soon!

Please drop us an email if you are interested in seeing our progress or becoming a part of our Founders Club. No Drama Fitness 2-160 Mahood Johnston Dr‎ Kincardine, ON N2Z 2P3, Canada email: info[AT]nodramafitness.ca View Larger Map

Continue Reading →

Page 2 of 2